Bellinge House
Bellinge House
Opening hours
- Monday
- 11 AM - 3 PM
- Tuesday
- 11 AM - 3 PM
- Wednesday
- Closed
- Thursday
- 11 AM - 3 PM
- Friday
- 11 AM - 3 PM
- Saturday
- Closed
- Sunday
- Closed
Bellingegårdsvej 7, Nykøbing Falster, 4800
Our Booking PolicyPlease be on time
Please be on time
Treatments
Not sure where to start? Book complimentary 15-minute health consultation. Let's kickstart your wellness journey today!
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INTEGRATIVE MEDICINE HEALTH CONSULTATION WITH INITIAL TREATMENT
. Duration:1 hr 30 mins··. Price:kr 1,100
is dedicated to nurturing the individualized flow of life inherent in each of us. By diagnosing and addressing internal blockages and imbalances, Chinese Medicine offers holistic support for a spectrum of disorders, including those affecting digestion, immunity, hormones, gynecology, and pain management. A comprehensive session encompasses a thorough evaluation and guidance on lifestyle adjustments, nutrition, emotional and mental patterns, as well as movement, acupuncture and personalised prescription.
Acupuncture treatment is a form of Traditional Chinese medicine that involves the insertion of thin needles into specific points on the body. It stimulates the body's natural recovery to promote healing and improve various health conditions. The theory behind acupuncture is that it can help restore balance to the body's natural energy flow, or qi, to be responsible for maintaining health.
Indulge in a luxurious and customized experience with "Take Your Time," our exclusive holistic treatment package, combination of what you may need on the day from massage to acupuncture, and reflexology to facials. This treatment offers variety of therapies to help you relax, rejuvenate, and recharge. With a focus on stress management, self-care, and overall well-being, our personalized approach ensures that each session is tailored to your unique needs and desires.
Fire cupping therapy is a beautiful experience that offers a wide range of health benefits. During the treatment, a practitioner will heat a small glass cup and place it on the skin, creating a vacuum effect. The cup suction helps stimulate blood flow, loosen muscles, and improve circulation.
Some people find fire cupping therapy quite relaxing, as the gentle pressure of the cups can be soothing and help relieve tension. It has some therapeutic effects, including reducing pain, improving digestion, calming
Some people find fire cupping therapy quite relaxing, as the gentle pressure of the cups can be soothing and help relieve tension. It has some therapeutic effects, including reducing pain, improving digestion, calming
Safe and natural alternative to surgery or injection. Designed to help you achieve a more youthful and radiant appearance.
Acupuncture facial rejuvenation uses fine needles to stimulate specific points on the face and neck, improving circulation and promoting collagen production. This gentle treatment allows the body time to relax and restore, resulting in a refreshed and revitalized look.
Acupuncture facial rejuvenation uses fine needles to stimulate specific points on the face and neck, improving circulation and promoting collagen production. This gentle treatment allows the body time to relax and restore, resulting in a refreshed and revitalized look.
Tailored to alleviate respiratory issues, enhance immunity, provide pain relief, improve digestive health, and reduce stress and anxiety. Our gentle techniques effectively calm the nervous system, promoting overall well-being for your little ones or teenagers.
Book
PEDIATRIC TUINA MASSAGE FOR BABIES AND CHILDREN (0-10 YEARS OLD)
. Duration:30 mins··. Price:kr 450
Discover our specialized pediatric Tuina massage therapy, tailored to alleviate respiratory issues, enhance immunity, provide pain relief, improve digestive health, and reduce stress and anxiety. Gentle techniques effectively calm the nervous system, promoting overall well-being for your little ones.
Ultimate holistic therapy for those looking to unwind and relieve the daily stresses of life. The session begins with a consultation to determine any specific needs or concerns. You will then be asked to lie down on a warm bed and relax as the treatment begins.
It combines gentle massage techniques, using essential oils carefully chosen to promote relaxation and calmness in both the mind and body. The acupressure points will be targeted to alleviate tension.
It combines gentle massage techniques, using essential oils carefully chosen to promote relaxation and calmness in both the mind and body. The acupressure points will be targeted to alleviate tension.
"Escape the stress of everyday life with a full body massage infused with the healing power of aromatherapy oils. Imagine yourself in a peaceful sanctuary, surrounded by the soothing scents of essential oils as our expert massage therapists work to relieve tension and promote relaxation in every muscle of your body. Our full body massage with aromatherapy oils is designed to not only target physical stress and tension but also to promote mental and emotional well-being. Each session is personalized to your needs
A luxurious and relaxing facial treatment designed to leave you entirely at peace and in deep relaxation. The treatment begins with a soothing neck, back, and shoulders massage, followed by applying a blend of anti-ageing ingredients from the Caudalie skincare line. These ingredients work together to treat all signs of ageing and make the skin denser, smoother, and firmer.
This exceptional beauty treatment will leave you feeling rejuvenated and refreshed.
This exceptional beauty treatment will leave you feeling rejuvenated and refreshed.
Book
"HARMONY HEAVEN" A day of holistic renewal- half day retreat package for one with dinner experience
. Duration:2 hrs··. Price:kr 1,990
Take a moment to retreat from the busyness of life and indulge in a day of rejuvenation at Bellinge House Wellness Space. Start your day with a tailored two-hour holistic treatment, curated precisely to your needs. Whether it's a soothing massage, revitalizing facial, acupuncture session, or health check and diagnosis – we've got you covered. After your treatment, immerse yourself in the tranquil ambiance of our garden aromatherapy sauna session. Let the fragrant scents and gentle heat melt away tension
One night stay for two with wellness treatment, dinner and breakfast.
*Please check availabilities for the treatments and book accommodation directly on our website or email us welcome@bellingehouse.com
*Please check availabilities for the treatments and book accommodation directly on our website or email us welcome@bellingehouse.com
Getaway for two including:
- Accommodation for one night
- Breakfast
- Sauna
- Accommodation for one night
- Breakfast
- Sauna
Book
The Bliss Yoga Retreat - Friday, 11th October to Sunday, 13th October.
. Duration:3 hrs 20 mins··. Price:kr 3,700
Retreat Program Description:
October Wellness Yoga Retreat with Health Coach & Certified Yoga Instructor:
Join us for an rejuvenating retreat led by Mette Petrine, a modern yogi, dedicated to hosting nourishing retreats for both body, mind and spirit.
Born in Denmark, lived in Costa Rica and Australia Mette’s journey brought her to Bali, where he obtained a + 450 hr. Yoga teacher training which became a catalyst for change in her own life and those around her.
During the Covid pandemic she relocated from Australia to Denmark with her partner and returned to the Motherland, now focusing on enhancing the health & well-being of communities, through hosting yoga events, retreats, private yoga classes, women’s support groups and self-development programs.
Mette’s career path is both academic (Masters in Public Health) and holistic health (yoga and naturopathy). She is devoted to uplifting the health of the people, and have taught professionals in larger companies such as Health group, Movia, NNIT, internationally and in two Copenhagen established yoga studios.
Mette’s interest & passions outside of yoga & health, includes traveling, hiking, nature walks, meeting new people and creating unique experiences for groups and conscious communities. She is a 200Hrs certified Hatha and Yin yoga teacher as well as 200H Pilates teacher and Eastern Medicine practitioner. Merging the best of all worlds she currently teaches in Lolland and organizes retreats in Southern Europe, next up is Portugal with co-host Kornelia.
Your Host: Kornelia Konieczna
Welcome to Bellinge House Health and Longevity Centre, nestled in the serene countryside of Falster, Denmark. I am Kornelia (Nela) Konieczna, a passionate Naturopathic and MSc Chinese Medicine practitioner dedicated to guiding you on your journey to optimal health and balance. With a blend of ancient wisdom and modern techniques, I offer a comprehensive approach to holistic well-being, encompassing Naturopathy, Traditional Chinese Medicine, herbal medicine, and holistic nutrition. My practice focuses on treating the whole person, addressing root causes of imbalances.
Retreat Schedule (subject to change):
Friday, October 11th
4:30 PM - 6:30 PM: Arrival and Orientation
6:30 PM: Yoga Session (Yin)
7:30 PM: Dinner and Fireplace Group Circle
9:00 PM: Yoga Nidra Before Bedtime
Saturday, October 12th
8:15 AM - 9:30 AM: Gentle yoga flow with Mette
9:45 AM - 11:00 AM: Brunch is served
11:00 AM - 12:30 PM: Workshop by Kornelia - "How Different Emotions Connect to Your Body and Internal Functions"
1:00 PM: Free Time to Relax, Read, Walk (Health consultations, massages, or other treatments or coaching with Kornelia or Mette are available as add-ons; must be requested and booked in advance)
4:00 PM - 6:00 PM: Workshop with Mette - Introduction to the Chakras, Self-care & guided Body awareness session.
6:00 PM: Dinner Preparation and Cooking Together - Food as medicine
Sunday, October 13th
8:30 AM: Meditation and Morning Yoga Flow
9:30 AM: Snack of Fruits, Sauna & Ice Bath (optional)
11:00 AM: Brunch (Check out from rooms after brunch)
12:00 PM: Mandala at the Beach, Closing Ceremony
1:00 PM: Departure
Purpose of the Retreat:
Destress & nurture your body
Recenter and rebalance your chakras (energy centers)
Understand why selfcare is necessary.
The Power of the NOW - Reflection exercises to embrace the present moment
Raise your vibration and self-awareness – emotionally, physically, and nutritionally.
Homing home to you. Become a greater version of YOURSELF
Preparation for the Retreat
Location and Approximate Schedule:
Friday Arrival Time: 15:00-17:00 (please be on time, otherwise please make a special arrangement)
Sunday Departure Time (estimated): 13:30-14:00
Address:
Bellinge House
Bellingegaardsvej 7, 4800 Nykøbing Falster
Parking: Free
What to Bring:
Yoga mat (or you can also borrow)
Your Journal / notebook and favourite pen
Walking/hiking shoes
Long sleeve jumper/sweater for evening temperatures
Optional: Pillow (for meditation)
Blanket (for meditation: outdoor and indoor use)
Mosquito repellent spray/cream
White top or dress (for the third day)
Swimwear for the spa
Books to read or share with others
Musical instrument if you play and want to share
Raincoat or umbrella
Candles, crystals, something special from home etc. (anything you wish to share)
What’s Not Included:
Any alcoholic beverages (please limit consumption to maintain a healthy state during the retreat)
Holistic Herbal Detox Program Consultation (optional add-on)
Ekstra snacks/lunch during the day (can be ordered upon request)
Massages (must be booked in advance)
Life Coaching deep sessions
Looking forward to welcoming you at Bellinge House!
Pricing:
Regular Price: DKK 3995 or 550 euros (includes all activities and shared room with single beds for two nights)
Early Bird Price (until Sep 11th): DKK 3700,- or 495 euros
Single Room Supplement: DKK 1200 or 160 euros for two nights
October Wellness Yoga Retreat with Health Coach & Certified Yoga Instructor:
Join us for an rejuvenating retreat led by Mette Petrine, a modern yogi, dedicated to hosting nourishing retreats for both body, mind and spirit.
Born in Denmark, lived in Costa Rica and Australia Mette’s journey brought her to Bali, where he obtained a + 450 hr. Yoga teacher training which became a catalyst for change in her own life and those around her.
During the Covid pandemic she relocated from Australia to Denmark with her partner and returned to the Motherland, now focusing on enhancing the health & well-being of communities, through hosting yoga events, retreats, private yoga classes, women’s support groups and self-development programs.
Mette’s career path is both academic (Masters in Public Health) and holistic health (yoga and naturopathy). She is devoted to uplifting the health of the people, and have taught professionals in larger companies such as Health group, Movia, NNIT, internationally and in two Copenhagen established yoga studios.
Mette’s interest & passions outside of yoga & health, includes traveling, hiking, nature walks, meeting new people and creating unique experiences for groups and conscious communities. She is a 200Hrs certified Hatha and Yin yoga teacher as well as 200H Pilates teacher and Eastern Medicine practitioner. Merging the best of all worlds she currently teaches in Lolland and organizes retreats in Southern Europe, next up is Portugal with co-host Kornelia.
Your Host: Kornelia Konieczna
Welcome to Bellinge House Health and Longevity Centre, nestled in the serene countryside of Falster, Denmark. I am Kornelia (Nela) Konieczna, a passionate Naturopathic and MSc Chinese Medicine practitioner dedicated to guiding you on your journey to optimal health and balance. With a blend of ancient wisdom and modern techniques, I offer a comprehensive approach to holistic well-being, encompassing Naturopathy, Traditional Chinese Medicine, herbal medicine, and holistic nutrition. My practice focuses on treating the whole person, addressing root causes of imbalances.
Retreat Schedule (subject to change):
Friday, October 11th
4:30 PM - 6:30 PM: Arrival and Orientation
6:30 PM: Yoga Session (Yin)
7:30 PM: Dinner and Fireplace Group Circle
9:00 PM: Yoga Nidra Before Bedtime
Saturday, October 12th
8:15 AM - 9:30 AM: Gentle yoga flow with Mette
9:45 AM - 11:00 AM: Brunch is served
11:00 AM - 12:30 PM: Workshop by Kornelia - "How Different Emotions Connect to Your Body and Internal Functions"
1:00 PM: Free Time to Relax, Read, Walk (Health consultations, massages, or other treatments or coaching with Kornelia or Mette are available as add-ons; must be requested and booked in advance)
4:00 PM - 6:00 PM: Workshop with Mette - Introduction to the Chakras, Self-care & guided Body awareness session.
6:00 PM: Dinner Preparation and Cooking Together - Food as medicine
Sunday, October 13th
8:30 AM: Meditation and Morning Yoga Flow
9:30 AM: Snack of Fruits, Sauna & Ice Bath (optional)
11:00 AM: Brunch (Check out from rooms after brunch)
12:00 PM: Mandala at the Beach, Closing Ceremony
1:00 PM: Departure
Purpose of the Retreat:
Destress & nurture your body
Recenter and rebalance your chakras (energy centers)
Understand why selfcare is necessary.
The Power of the NOW - Reflection exercises to embrace the present moment
Raise your vibration and self-awareness – emotionally, physically, and nutritionally.
Homing home to you. Become a greater version of YOURSELF
Preparation for the Retreat
Location and Approximate Schedule:
Friday Arrival Time: 15:00-17:00 (please be on time, otherwise please make a special arrangement)
Sunday Departure Time (estimated): 13:30-14:00
Address:
Bellinge House
Bellingegaardsvej 7, 4800 Nykøbing Falster
Parking: Free
What to Bring:
Yoga mat (or you can also borrow)
Your Journal / notebook and favourite pen
Walking/hiking shoes
Long sleeve jumper/sweater for evening temperatures
Optional: Pillow (for meditation)
Blanket (for meditation: outdoor and indoor use)
Mosquito repellent spray/cream
White top or dress (for the third day)
Swimwear for the spa
Books to read or share with others
Musical instrument if you play and want to share
Raincoat or umbrella
Candles, crystals, something special from home etc. (anything you wish to share)
What’s Not Included:
Any alcoholic beverages (please limit consumption to maintain a healthy state during the retreat)
Holistic Herbal Detox Program Consultation (optional add-on)
Ekstra snacks/lunch during the day (can be ordered upon request)
Massages (must be booked in advance)
Life Coaching deep sessions
Looking forward to welcoming you at Bellinge House!
Pricing:
Regular Price: DKK 3995 or 550 euros (includes all activities and shared room with single beds for two nights)
Early Bird Price (until Sep 11th): DKK 3700,- or 495 euros
Single Room Supplement: DKK 1200 or 160 euros for two nights
Date: 29th September (Sunday)
Time: 10.30 am - 20pm (Day retreat)
including yoga, brunch, silent time, silent walk, reflection exercises, dinner and social
DKK: 950 kr. only (Early bird til 20/9: 875kr!) (Full day program + 2 meals provided)
Optional: discount if you book a stay at Bellingehouse
Contact: kk@bellingehouse to organize your optional staycation, or any extras: treatments etc.)
You are invited to Stillness & Motion: A day of introspection and rejuvenation @Bellingehouse
The perfect dayretreat that allows you a little luxury, to connect to yourself, experience wellness first hand on yourself, deep selfcare and time to connect within.
your Facilitator: guided yoga by Mette (speaking English) 450+hours yoga teacher training from Denmark, Australia & Bali.
Yin, Hatha, Pilates. She combines longer yin stretches and more flow yoga to deepending your practice and bodyawareness. She is also a coach and will guide you through some tools for introspection and self reflection exercises. You are in for a treat!
Program + guidance for the retreat day
10:30 arrival
11:00 meet & greet
11.30 grounding yoga & exercises
12:00 guided into stillness
12:30-13.30 Brunch (in silence)
14-15. Yoga Flow
15.00 hydration + light snacks
15.30 Walk in nature with guided mindfulness.
16.-16.30 Reflection exercises
16.30-17.00 Sharing circle
17:00-18:00 Free time and getting ready for dinner
Sauna (optional)
18:00 Social gathering
18.30-19.30 a tasty nutritious dinner is served
19.30-20 Final sharing & farewell
Every body welcome (no yoga, mindfulness or silence experience needed)
We would love to meet, nourish you and guide you within
Namaste. Kornelia and Mette
Time: 10.30 am - 20pm (Day retreat)
including yoga, brunch, silent time, silent walk, reflection exercises, dinner and social
DKK: 950 kr. only (Early bird til 20/9: 875kr!) (Full day program + 2 meals provided)
Optional: discount if you book a stay at Bellingehouse
Contact: kk@bellingehouse to organize your optional staycation, or any extras: treatments etc.)
You are invited to Stillness & Motion: A day of introspection and rejuvenation @Bellingehouse
The perfect dayretreat that allows you a little luxury, to connect to yourself, experience wellness first hand on yourself, deep selfcare and time to connect within.
your Facilitator: guided yoga by Mette (speaking English) 450+hours yoga teacher training from Denmark, Australia & Bali.
Yin, Hatha, Pilates. She combines longer yin stretches and more flow yoga to deepending your practice and bodyawareness. She is also a coach and will guide you through some tools for introspection and self reflection exercises. You are in for a treat!
Program + guidance for the retreat day
10:30 arrival
11:00 meet & greet
11.30 grounding yoga & exercises
12:00 guided into stillness
12:30-13.30 Brunch (in silence)
14-15. Yoga Flow
15.00 hydration + light snacks
15.30 Walk in nature with guided mindfulness.
16.-16.30 Reflection exercises
16.30-17.00 Sharing circle
17:00-18:00 Free time and getting ready for dinner
Sauna (optional)
18:00 Social gathering
18.30-19.30 a tasty nutritious dinner is served
19.30-20 Final sharing & farewell
Every body welcome (no yoga, mindfulness or silence experience needed)
We would love to meet, nourish you and guide you within
Namaste. Kornelia and Mette
Yoga, Brunch og Spa-dag på Bellinge House
Forkæl dig selv med en afslappende og nærende dag på Bellinge House. Dagen starter med 1,5 times yoga, efterfulgt af en lækker brunch, adgang til vores spa (sauna og vildmarksbad), og afsluttes med en varm, velsmagende suppe serveret med frisk brød.
Pris: 750,- pr. person (inkl. brunch, spa og nærende suppe med brød)
Dato: 20. oktober kl. 10.00-15.00
Sted: Bellinge House
Dagen er organiseret af de dygtige Anni Birgit Hansen og Kornelia.
Forkæl dig selv med en afslappende og nærende dag på Bellinge House. Dagen starter med 1,5 times yoga, efterfulgt af en lækker brunch, adgang til vores spa (sauna og vildmarksbad), og afsluttes med en varm, velsmagende suppe serveret med frisk brød.
Pris: 750,- pr. person (inkl. brunch, spa og nærende suppe med brød)
Dato: 20. oktober kl. 10.00-15.00
Sted: Bellinge House
Dagen er organiseret af de dygtige Anni Birgit Hansen og Kornelia.
Book
Yoga, Sauna & little more- PRIVATE GROUP ARRANGEMENT (6-10 PERSONS)
. Duration:4 hrs··. Price:kr 680
Indulge in a private group retreat at Bellinge House, where tranquility meets rejuvenation. Immerse yourself in a bespoke experience featuring yoga sessions to harmonize mind and body, followed by soothing sauna sessions to unwind completely. Conclude your retreat with a delightful culinary experience, whether it's a wholesome brunch, a cozy coffee and cake gathering, or a light afternoon meal paired with a glass of wine. Tailored to the time of day and the essence of your event.
A sauna gus session is a luxurious and rejuvenating experience. During the session, you'll spend 60 minutes in a sauna that uses a traditional Finnish heating technique known as gus. The sauna will be infused with essential oil blends, providing a relaxing and therapeutic atmosphere.
Every 15 minutes, you'll have the opportunity to take a cold plunge, which is a quick dip in cold water that helps to stimulate circulation and invigorate the senses.
Every 15 minutes, you'll have the opportunity to take a cold plunge, which is a quick dip in cold water that helps to stimulate circulation and invigorate the senses.
A sauna gus session is a luxurious and rejuvenating experience. During the session, you'll spend 60 minutes in a sauna that uses a traditional Finnish heating technique known as gus. The sauna will be infused with essential oil blends, providing a relaxing and therapeutic atmosphere.
Every 15 minutes, you'll have the opportunity to take a cold plunge, which is a quick dip in cold water that helps to stimulate circulation and invigorate the senses.
Every 15 minutes, you'll have the opportunity to take a cold plunge, which is a quick dip in cold water that helps to stimulate circulation and invigorate the senses.
Classes
There are no classes to displayDr. Kornelia
- Book with Bellinge HouseAdress: Bellingegårdsvej 7, 4800 Nykøbing Falster
Bellinge House
- Book with Kornelia Nykøbing Clinic MoAdress: Kildegaardsvej 10, 4800 Nykøbing FalsterK
Kornelia Nykøbing Clinic Mo
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